Sports are inseparable from the city of Munich: running in “Englischer Garten” park in summer or skiing in the near mountains in winter.
Physical activity is conducive to health – even if injuries may occasionally occur both in amateur and professional sports. In the event of a sports injury, our experienced therapists provide best health care. You can rely on our expertise in the treatment of sports injuries and rehabilitation. In our modern physiotherapy practice at Maximiliansplatz square, we will perform a sports physiotherapy treatment to suit perfectly your needs and to enable you to resume your sport as soon as possible without pain.
Therapeutic exercise is primarily aimed at completely restoring the physical fitness and mobility skills. Therefore we provide a rehabilitation therapy including special exercises, with or without equipment, which can and should also be performed at home. Learn more about the therapeutic exercise in our practice.
Special manual techniques help establish the diagnosis of functional disorders, enhance mobility, remove functional impairments and relieve pain. Learn more about manual therapy.
Trigger Point Therapy – Myofascial Release Techniques
The trigger point therapy (myofascial release techniques) is designed to repair typical chronic sports-related impairments and injuries. The quality of the treatment of sports injuries and rehabilitation is essential to resume sport without pain.
We not only provide competent consultancy and care in the event of a sports injury, but also a made-to-measure training therapy. Bespoke training plans and special gym equipment guarantee a highly efficient and effective training based on medical expertise. The exercises will help you improve mobility, endurance, strength and coordination. This is important for both rehabilitation and prevention. In our Health Centre, we also care about comprehensive personal consultancy and assistance during the sports physiotherapy treatment.
Analyses and strength measurements are an essential feature of contemporary sports physiotherapy, aimed at ensuring that both the patient and the therapist (physician) are always kept informed on the progresses at any stage of the training. Thanks to the measurements and assessments, we are able to suitably plan the training and its intensity. Thereby, the achievements can not only be felt subjectively, but also be objectively revealed. Measurable progresses in turn help enhance the training efficiency.
Kinesiology with TechnoGym Equipment
In our GZM Health Centre you can enjoy the latest training methods in sports physiotherapy, for we offer you three-dimensional exercises involving the whole body thanks to the kinesiology equipment from TechnoGym. The training with this machines helps not only increase muscle strength and enhance coordination, posture and flexibility, but also to shape the body contours and improve the breathing. Do not hesitate to try it – you will be enthusiastic about it!
TRX Suspension Training
This modern full-body workout, being performed with the body suspended by straps fixed to the ceiling, uses the body weight as workload. Given the instability during the exercises, even deeper muscles get actively involved – a very desirable effect! TRX suspension training is a suitable training method for amateurs and professionals of whatever age.
If you are looking for a sports physiotherapy practice in Munich, do not hesitate to contact us. The GZM Health Centre at Maximiliansplatz offers you various sports physiotherapy treatments and further therapy methods.
Our competent sports physiotherapists will go out of their way to ensure that you can resume sports without impairment as soon as possible. If you need further information about our sports physiotherapy services in Munich, please contact us. Our team will be pleased to receive your call and to answer any of your questions.